Working Through Anxiety with Jennifer Dirga, The Chestnut Hill School

Jennifer Dirga, School Counselor at The Chestnut Hill School (MA) speaks to the importance of fostering connections inside and outside the classroom to decrease stress and anxiety in students. In this conversation with Jackie Wolking, she shares examples for how to build community and how to create safe and affirming spaces. Jennifer takes an active role in the classroom and advocates for mental health supports for staff. She’s a proponent of going slow, pausing, and reflecting more throughout life. You can find some related NAIS resources from this episode by visiting nais.org/membervoices.