Working Through Complicated Feelings About Working Out

What this episode covers

Remy and Emily are back with a Class Smash or Pass, as well as a Scoop du Jour. Remy kicks off with a vulnerable moment where she admits she’s just been “feeling weird” lately, especially when it comes to working out and being in a body image rut. This leads into a discussion around the complicated feelings and the slippery slope around working out to feel good versus working out to have a certain body. They then discuss *that* viral ad for the French team in the Women’s World Cup and and work through their feelings around it. They end up in a heated debate about NSYNC vs Backstreet Boys, because of course. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 38 minutes long.

When was this Good Bodies episode published?

This episode was published on August 17, 2023.

What is this episode about?

Remy and Emily are back with a Class Smash or Pass, as well as a Scoop du Jour. Remy kicks off with a vulnerable moment where she admits she’s just been “feeling weird” lately, especially when it comes to working out and being in a body image rut....

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.