Working Through Jealousy as a Couple

In this solo episode, Dr. Alexandra gets into the nitty gritty of a common relational challenge: jealousy. Addressing both the jealous individual and their partner, Dr. Alexandra illustrates how jealousy can manifest, what it says about a relationship and how couples can move through the emotion as a team.Dr. Alexandra’s E-Course: Can I Trust You Again? Rebuilding After Betrayal or Deceithttps://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceitGet the companion worksheet for this episode:www.dralexandrasolomon.com/jealousySubscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Resources and help lines for relationship abuse and domestic abuse:https://ncadv.org/resourcesThe Widespread Suspicion of Opposite-Sex Friendships (The Atlantic)https://www.theatlantic.com/family/archive/2019/08/mistrust-opposite-sex-friendships/596437/Cognitive Behavioral Therapy for Romantic Jealousy (Psychology Today)https://www.psychologytoday.com/us/blog/anxiety-files/201909/cognitive-behavioral-therapy-romantic-jealousyStudy: The Price of Distrust: Trust, Anxious Attachment, Jealousy, and Partner Abusehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380380/Study: Romantic Attachment and Subtypes/Dimensions of Jealousyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2936010/ Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.