Working Through the Fear of Rejection + Humiliation

In this juicy episode, I share what's been on my heart as of late, as I've been feeling some type of way after not having podcasted for months. I explore what's been going on over the last year re: my podcast and feeling safe to share and express my feelings. This episode is helpful for anyone struggling with being seen, being heard, sharing themselves and their truths, all of it! I feel that it's especially important especially moving into a new era of authenticity and the power of truth. Listen as I discuss: what is the fear of rejection? why is it so bad to be rejected or humiliated? the implications of brain functions and the never-ending quest for safety where did I learn this fear in the first place? how can we put an end to the shame and fear of rejection? a quick way to self-soothe when feeling discomfort and fear If you are looking for deeper, more intimate support, I invite you to join the mad method, my 12-week transformational program designed to help you discover your truth, rewrite the stories keeping you stuck, and start living with more clarity, confidence, and joy. it's my signature 1:1 program designed to reconnect you with who you really are, rewrite the story you’ve been living, and step into the life that’s calling you 🦋 Read more and sign up for the mad method HERE Join my free community and receive audio drops of wisdom, inspiration, and empowerment for your life. I also share special offers and bonuses for my community members :) https://t.me/+pOOoLRU92zs3ZWY5 Click to browse my page, offers, music, and more! https://planoly.store/embracethemadness Follow on Instagram! https://www.instagram.com/embracethemadness_ Follow on TikTok! https://www.tiktok.com/@madeleineholdford Subscribe to EMBRACE THE MADNESS Podcast ✨YouTube Channel https://www.youtube.com/@embracethemadness Support embrace the madness by contributing to their tip jar: https://tips.pinecast.com/jar/embrace-the-madness Find out more at https://embrace-the-madness.pinecast.co