Working Through Thought-Action Fusion
from The Healing & Freedom Journey
Do you connect that thoughts that arrive into your thinking are the same as acting on it. Thought-action fusion (TAF) is a fancy psychological term that simply describes a cognitive distortion that occurs when people believe that their thoughts are equivalent to their actions. This means that they believe that simply thinking about something bad […]
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This episode is 23 minutes long.
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This episode was published on September 12, 2023.
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