Working through trauma and grief -- with Abi Hendry (part 2 of 2 with Abi and Dolina of "How to Reign When It's Raining.")

Abi and Dolina Hendry are back with me this week to share Abi's story, a story of unimaginable trauma and grief, and the tragic loss of Abi's partner, Matt, 6 years ago. Abi, thank you from the bottom of my heart for taking the time to talk with me, AND for being so honest and open with the trauma and grief you've experienced. You are a true gift to this world and I just know that so many out there who are stuck in grief, or those who haven't yet released their trauma, will be inspired by your story❤️.If you have experienced a great loss, consider contacting Abi and her mom, Dolina. Dolina is a certified Hypnotherapist and NLP therapist (Neuro-Linguistic Programming) who has helped thousands of individuals become UNSTUCK, including her daughter. These 2 extraordinary women are true examples of how to REIGN when it's RAINING. Suppressing emotions keeps you stuck.If you suppress your emotions they can manifest unhealthily in your mind and your body.Allowing them to come out will free you.It’s not always easy, but it will help you live a happier and more fulfilled life. --Abi and Dolina HendryFollow Abi and Dolina @reignwhenitsrainingFollow Dolina at @dolinahypnotherapy and visit her website https://www.dolinahendry.co.uk/