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Working to Control Your Thoughts is Important episode artwork

EPISODE · Nov 23, 2022 · 3 MIN

Working to Control Your Thoughts is Important

from You Are Not Crazy · host Jessica Knight

You have more control over your thoughts than you think. Even though it's hard, it is important for us to take responsibility for our thoughts. This episode unpacks why that is important and how you can start having more control.Support the show*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*Join the Patreon: https://patreon.com/Youarenotcrazy*New Course*: Unhooked: Map the Cycle of Abuse in your RelationshipWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: [email protected]{Substack} Blog About Recovering from Abuse{E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

What this episode covers

You have more control over your thoughts than you think. Even though it's hard, it is important for us to take responsibility for our thoughts. This episode unpacks why that is important and how you can start having more control. Support the show *Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering....

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Working to Control Your Thoughts is Important

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Frequently Asked Questions

How long is this episode of You Are Not Crazy?

This episode is 3 minutes long.

When was this You Are Not Crazy episode published?

This episode was published on November 23, 2022.

What is this episode about?

You have more control over your thoughts than you think. Even though it's hard, it is important for us to take responsibility for our thoughts. This episode unpacks why that is important and how you can start having more control.Support the...

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