Working with Anger
Episode 12 of the The Power in Our Pain podcast, hosted by Heidi Engel, titled "Working with Anger" was published on March 5, 2026 and runs 43 minutes.
March 5, 2026 ·43m · The Power in Our Pain
Summary
Anger is rising and growing in our systems, in the collective and in our world. It is important to know how to relate to anger and work with it instead of against it or letting it run or ruin your life and relationships. Whether you express anger openly or never, this podcast will help you gain perspective through relating to your anger from a different point of view. Included are helpful tips and tricks to reduce your reactivity and work with anger in real time. If you need extra suppo...
Episode Description
Anger is rising and growing in our systems, in the collective and in our world. It is important to know how to relate to anger and work with it instead of against it or letting it run or ruin your life and relationships.
Whether you express anger openly or never, this podcast will help you gain perspective through relating to your anger from a different point of view.
Included are helpful tips and tricks to reduce your reactivity and work with anger in real time.
If you need extra support around anger and reactivity. check out my course Reduce Your Reactivity found on my website :
www.heidiengel.net
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