Working with Anger by Thubten Chodron
from Begin This Spellbinding Full Audiobook — Perfect Before Bedtime. Hosted by Thubten Chodron
https://thebookvoice.com/podcasts/2/audible/161704 to listen full audiobooks. Title: Working with Anger Author: Thubten Chodron Narrator: Peter Aronson Format: mp3 Length: 5 hrs and 9 mins Release date: 08-13-24 Ratings: 4 out of 5 stars, 5 ratings Genres: Eastern Publisher's Summary: Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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