EPISODE · Jan 2, 2026 · 5 MIN
Working With Change, Not Against It
from Radio Headspace · host Headspace Studios
We often think of change as something to chase or control. Kessonga offers a mindful perspective on how to approach goals with openness, acceptance, and patience — so growth feels sustainable, not stressful. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Working With Change, Not Against It
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This episode was published on January 2, 2026.
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