EPISODE · May 5, 2026 · 1H 16M
Working with Davina Mccall and products women SHOULD USE! Jane James on The House of Hormones
from The House of Hormones · host The House of Hormones
Season 2 Episode 10 – Jane JamesIn this episode of The House of Hormones, we’re joined by women’s hormone specialist Jane James to talk about perimenopause, HRT, and why so many women feel dismissed when they seek help for hormone-related symptoms.Jane shares how her work supporting women through hormonal changes led her to specialise in perimenopause and menopause care. We also discuss the symptoms many women experience during perimenopause, what happened when Jane herself began HRT, and the practical questions women should be asking their doctors when exploring hormone replacement therapy.We also explore why younger women should be included in conversations around perimenopause so they can be better prepared, the importance of seeking reliable expert advice, and Jane’s experience working alongside Davina McCall, who has played a major role in raising awareness around menopause in the UK.Jane also shares practical tips for using HRT treatments such as creams, gels and tablets, along with her top advice for women navigating hormonal changes today.00:00 Intro01:00 Who is Jane James02:00 Working with Davina McCall04:00 Why many women feel dismissed by their GP06:00 Why Jane began working in women’s hormones10:00 Symptoms of perimenopause17:00 Jane’s experience starting HRT22:00 What to ask your doctor about HRT24:00 Tips for using creams and gels31:00 Why younger women should understand perimenopause40:00 Why you shouldn’t believe everything online45:00 More on Jane’s work with Davina McCall51:00 What’s next for Jane James57:00 Jane’s top tip01:01:00 Demonstrating creams, gels and tabletsTopics Covered
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Working with Davina Mccall and products women SHOULD USE! Jane James on The House of Hormones
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