Working with Loneliness

There is a real medicine for loneliness. Reaching in all the ways we do to assuage it only touches its surface. How can we truly root out the hunger that keeps our phones in our hand and our gaze outward? Zuisei teaches how the heart of Zen, a practice of being completely and intimately alone, is the most powerful way to face the heart of loneliness, and to shed the ignorance that sustains it.