Working with Shame & the Inner Critic using Compassion Focused Therapy w/ Greg Samuelson

On Episode 16 Matt interviews Greg Samuelson who is a Registered Nurse and Registered Psychotherapist from Toronto. Greg is one of the founding members of the Canadian Network for Compassion Focused Therapy and he runs a private practice called GPS Psychotherapy as well as works for the Mindfulness Clinic in Toronto. On this episode we discuss:-What is compassion focused therapy (CFT)-Overview of psychoeducation, language and teaching from a CFT perspective-The inner critic-3 types of inner critics-Using chair work with the inner critical voice-3 flows of compassion and how to help clients build compassion-Unique chair work interventions-Breathing techniques and research -Imagery work-Compassionate colours-Shame- three types from CFT perspective-CFT for trauma -Burnout/vicarious trauma management and prevention-Advice for new therapistsFor more information about Greg Samuelson click HEREFor more information about CFT and the Canadian network click HERE