Working with the dominant hand
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
We typically make too much effort with the dominant hand, and hold too much strain in it in resting. This lesson gently differentiates the hand and forearm, explores the subtle movement of the humerus resting in the shoulder blade, and transforms the whole dominant side of the body. Want to know more about handedness? Check out the book Right Hand Left Hand (http://www.righthandlefthand.com) by Chris McManus, and my blog post including comments at [[Which Side?]].
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