EPISODE · Mar 16, 2023 · 14 MIN

Working with Triggers IFS Meditation/Exercise

from Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue · host Faithfully Growing with Tim Fortescue

In this episode, I lead you through an Internal Family Systems meditation/exercise to help you check in with parts that are triggered. I hope you find it helpful. You can also follow me on Insight Timer at: https://insig.ht/WwSfP0Eyhubutm_source=copy_link&utm_medium=live_stream_share To find out more about me and my coaching practice visit www.faithfullygrowing.com.

Episode metadata supplied by the publisher feed · Published Mar 16, 2023

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Working with Triggers IFS Meditation/Exercise

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