Working Within Your True Capacity

How many times have you heard someone say they're giving something 110%? How many times have you tried to do that yourself? This is the story about our capacity that we are taught by the Western world; that you must give everything you have—and more—to keep up. But if you're giving your 110% to everything, what do you really have left? Do you want to continue living like you are; exhausted, tired, and overwhelmed? If you're ready to experience life differently, I invite you to join me in this episode as I invite you into Circle to really look at where you're at in the present moment and tap into your TRUE capacity. I'm exploring: The lessons farming can teach us about capacity Ik and a new beautiful breath practice we are launching soon in Australia What happens when we measure and work from our potential capacity A meditation exercise to acknowledge and invite 3 different parts of yourself; evaluating and honoring each part's capacity separately Become a patron of Walking With our Shadow today. Get access to exclusive content and experiences here: https://www.patreon.com/WalkingWithourShadow Connect with me: Website: www.thepathofix.com Instagram: https://www.instagram.com/thepathofix/ FB: https://www.facebook.com/thepathofix Courses and Monthly Circles: https://www.thepathofix.com/offerings Learn more about Cuatro Manos y Cinco Volcanes Farms & our cacao here: https://www.cuatromanosycincovolcanesfarms.com/4manos Take the FREE Rainbow Warrior quiz here: https://bit.ly/RAINBOWQUIZ