Workload Monitoring in Sports - #AMR243

It's very important to monitor workloads to assure we aren't overloading, or underloading, our athletes. Both can have an impact on injury and performance.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube