Workout 37 - SkiErg - Push the Pace

Workout 37: A strategist's dream workout.  Can you begin at a place where every round you can ski just a little farther? These 8 intervals have us literally racing against the pace we previously set for ourselves.    This is a great workout to kick off your SkiErg Sprint Training!  The Sprints are coming up fast - Here's a link to the Concept2 SkiErg Training Program should you want to join the fun!   Log all of your meters on the Concept2 logbook    Warm Up:   4 Minute Steady Ski @39   Workout:   8 Two Minute Intervals with ~1 Minute Rest in between   **CHALLENGE** Ski farther each interval than the previous    2 Rounds @39 2 Rounds @41 2 Rounds @43 2 Rounds @45   Cool Down:   DIY   Remember, feedback is important!  Please forward any questions or comments you may have to [email protected] (use "Podcast" in the subject line of your email).   Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK