Workout 42 - RowErg - Hindsight - The Concept2 Workout Po...

What this episode covers

Workout 42: Hindsight is 20/20. We head towards 20 Minutes of work at a 20 Stroke Rate. Fun to see what we learn once we are through it. Workout: Two 10 Minute intervals @20 with 3 Minutes Rest in Between First Interval 3 Minutes Easy 4 Minutes Moderate 3 Minutes Hard 3 Minutes Rest Second Interval 3 Minutes Moderate 4 Minutes Hard 3 Minutes Moderate Cool Down: Complete on your own Remember, feedback is important! Please forward any questions or comments you may have to [email protected] (use "Podcast" in the subject line of your email). Please read the following before participating. DISCLAIMER OF LIABILITY and USE AT YOUR OWN RISK

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Frequently Asked Questions

How long is this episode of The Concept2 Workout Podcast?

This episode is 31 minutes long.

When was this The Concept2 Workout Podcast episode published?

This episode was published on October 30, 2019.

What is this episode about?

Workout 42: Hindsight is 20/20. We head towards 20 Minutes of work at a 20 Stroke Rate. Fun to see what we learn once we are through it. Workout: Two 10 Minute intervals @20 with 3 Minutes Rest in Between First Interval 3 Minutes Easy 4...

Can I download this The Concept2 Workout Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.