EPISODE · Mar 5, 2020 · 1H 1M
Workout Design For Muscle Growth
from How To Become A Personal Trainer · host Mike Vacanti | Jordan Syatt
In this episode we discuss... -The most important factors to stimulate muscle growth (and their order of importance). -Why proper technique is essential for muscle growth (outside of risking blowing your spine out of your back). -Whether you should focus more on intensity or volume for the best muscle growth stimulus. -And more... Want to help thousands of people all over the world and build your own successful online fitness business? Join us in The Fitness Business Mentorship: https://www.fitnessbusinessmentorship.com/ Download the FREE 30 Ways To Build A Successful Online Coaching Business Manual: http://bit.ly/30O2l6p If you liked this episode please subscribe to the podcast and leave us a rating: https://apple.co/35ATwyf ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: [email protected] © 2020 Michael Vacanti & Jordan Syatt
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Workout Design For Muscle Growth
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