WORKOUT MOTIVATION Over 50 | The Number One Reason To Keep Your Exercise Resolutions episode artwork

EPISODE · Jan 9, 2023 · 7 MIN

WORKOUT MOTIVATION Over 50 | The Number One Reason To Keep Your Exercise Resolutions

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife In Motion

We are a week into 2023. How are you doing with your New Year's Resolution? I don't know what it is, but I bet it revolves around your health somehow. And probably by now, your motivation is waning a little. Maybe not all the way, but it's already a struggle. Well, I've got a few motivational words for you today and it is the number one reason why you should keep your New Year Resolution.Pop on in to listen to this short little episode to refire your desire to get it going this year.Thanks for listening - as always you can find me here:Get me on the waitlist for the Midlife In Motion 30-day program!https://lesleylmcshane.com/course-waitlistFind me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

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We are a week into 2023. How are you doing with your New Year's Resolution? I don't know what it is, but I bet it revolves around your health somehow. And probably by now, your motivation is waning a little. Maybe not all the way, but it's already a struggle. Well, I've got a few motivational words for you today and it is the number one reason why you should keep your New Year Resolution. Pop on in to listen to this short little episode to refire your desire to get it going this year. Thank...

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WORKOUT MOTIVATION Over 50 | The Number One Reason To Keep Your Exercise Resolutions

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This episode is 7 minutes long.

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This episode was published on January 9, 2023.

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