EPISODE · Oct 7, 2022 · 28 MIN
Workout Nerdout: October 6th 2022 Full Episode
from The Workout Nerdout · host Julio Lopez, MS, CSCS
Coach Julio discusses advertisements disguising themselves as real articles that can be found on legitimate websites, intermittent fasting, and a new device that monitors glucose as a means to help folks lose weight. For more personalized help with fitness and nutrition, visit www.365physique.com
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Workout Nerdout: October 6th 2022 Full Episode
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