Workout Tips Q&A: Lifting Straps, Smith Machines, Muscle Imbalances

from Live Lean TV with Brad Gouthro · host Brad Gouthro

On today’s episode of Live Lean TV, I’m sharing a workout tips Q&A where I answer 7 questions relating to lifting straps, deadlifts, smith machines, muscle imbalances, joint pain, warm ups, and yoga. ✔ Find the best program for you - Live Lean Body Quiz: https://bit.ly/2AUrow5 ✔ Live Lean in 6 Weeks with my Afterburn 2.0 Workout Program: https://bit.ly/319IwIQ ✔ Get our Live Lean Yoga Follow Along Video Program: https://bit.ly/3fRRyhD This is episode #2 of our #LLTV “Lightening Round” Q&A series. In this video series, I’m answering common fitness questions in 1 minute or less on camera. Each video will be less than 3 minutes. Alright, let’s get into it. Here are today’s Lightening Round workout tip questions: 0:17 What are my thoughts on using knee straps and wrist straps? 0:43 What do I prefer: bent leg or straight leg deadlifts? 1:05 What are my thoughts on smith machines? Do I like them? 1:18 How do I fix muscle imbalances so my body becomes symmetrical? 1:39 How do you stop elbow pain and wrist pain during presses and curls? 1:53 How do I safely warm up using dynamic ballistic stretches? 2:16 What are my thoughts on bikram yoga? Full blog post here: https://bit.ly/2Z050cp Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #TrainerTips #WorkoutTips #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Workout Tips Q&A: Lifting Straps | Smith Machines | Muscle Imbalances | LiveLeanTV https://www.youtube.com/watch?v=QAMRYOa3WLo Live Lean TV http://www.youtube.com/LiveLeanTV

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This episode is 3 minutes long.

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This episode was published on June 23, 2020.

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