Workout Wednesday: Curing Wrist Pain - Episode 041

from Fitness, Food, and Freedom · host Jordan Stolz

Today's show is about preventing and curing your wrist pain! Topics include forearm exercises, rolling techniques, stretches you need to do, and how to prevent pain in the gym. Thanks for listening and for checking out www.triplefpodcast.com

Episode metadata supplied by the publisher feed · Published May 3, 2017

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Workout Wednesday: Curing Wrist Pain - Episode 041

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