Workout Wednesday: Differences in Arm Training for Men and Women | Improving the V-Taper - Episode 149 episode artwork

EPISODE · Jan 17, 2018 · 25 MIN

Workout Wednesday: Differences in Arm Training for Men and Women | Improving the V-Taper - Episode 149

from Fitness, Food, and Freedom · host Jordan Stolz

Welcome to another Workout Wednesday! In today's show I answer listener questions on building the arms if you are a man or a woman, as well as improving the V-Taper. To ask your questions: www.triplefpodcast.com/contact 

Episode metadata supplied by the publisher feed · Published Jan 17, 2018

Embed this episode

NOW PLAYING

Workout Wednesday: Differences in Arm Training for Men and Women | Improving the V-Taper - Episode 149

0:00 25:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness, Food, and Freedom?

This episode is 25 minutes long.

When was this Fitness, Food, and Freedom episode published?

This episode was published on January 17, 2018.

Can I download this Fitness, Food, and Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!