EPISODE · Sep 20, 2017 · 20 MIN
Workout Wednesday: Fix those Hips! | Deactivating your Hip Flexors for Better Ab Activation and Less Pain - Episode 101
from Fitness, Food, and Freedom · host Jordan Stolz
Hey guys welcome to another episode! Today is all about deactivating your hips for better ab workouts and for eliminating pain. I hope you enjoy! Leave me your fitness questions through the link below! Contact: www.triplefpodcast.com/contact
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Workout Wednesday: Fix those Hips! | Deactivating your Hip Flexors for Better Ab Activation and Less Pain - Episode 101
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