Workout Wednesday: Leg Training 101 - Episode 005

from Fitness, Food, and Freedom · host Jordan Stolz

Today's episode is all about leg training. I review some basics on developing the legs, and more importantly, why you need to train the legs. I top it off with my top leg exercises you can do at home or at the gym. Thank you to everyone who has subscribed to the podcast and made this launch successful. If you haven't reviewed the podcast, please go do that. Instructions are on Fitness, Food, and Freedom's Facebook page. Every review helps. Check out www.triplefpodcast.com for everything related to the podcast!

Episode metadata supplied by the publisher feed · Published Feb 8, 2017

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Workout Wednesday: Leg Training 101 - Episode 005

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