EPISODE · Aug 9, 2017 · 20 MIN
Workout Wednesday: Listener Q&A! Getting in Shape with CrossFit | Training Advice for People over 40 - Episode 083
from Fitness, Food, and Freedom · host Jordan Stolz
Thanks for joining me for this listener Q&A! I answer two questions in this episode. 1. Should I use CrossFit to get into shape? 2. Training advice for people over 40? GREAT episode. Thanks for listening! If you have questions go to... www.triplefpodcast.com/contact
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Workout Wednesday: Listener Q&A! Getting in Shape with CrossFit | Training Advice for People over 40 - Episode 083
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