Workout Wednesday: Machines vs. Free Weights - Episode 008

from Fitness, Food, and Freedom · host Jordan Stolz

Today's show is a quick episode where I talk about the debate between machines and free weights, and which option is best for your goals. I get into who SHOULD use machines, who SOULDN'T, and my general recommendation for people who want to implement some sort of machine into their programming. If you like the show, please subscribe and review the show on ITunes. Reviews help tremendously, so any 5 star rating means a lot to me. Check out our YouTube channel "Fitness, Food, and Freedom" and www.triplefpdcast.com Thanks for listening!

Episode metadata supplied by the publisher feed · Published Feb 15, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Workout Wednesday: Machines vs. Free Weights - Episode 008

0:00 23:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness, Food, and Freedom?

This episode is 23 minutes long.

When was this Fitness, Food, and Freedom episode published?

This episode was published on February 15, 2017.

Can I download this Fitness, Food, and Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!