Workout Wednesday: Toning the Arms and Legs - Episode 056

from Fitness, Food, and Freedom · host Jordan Stolz

In today's Workout Wednesday, I answer a listener question about toning the arms and legs. Toning is an interesting subject because of how misunderstood it is due to good marketing. I'll explain in this episode if toning is possible, and fill you in on the training styles I would use to look great. Thanks for listening, reviewing the podcast on ITunes, and sharing the show!! For YOUR questions answered on the show: www,triplefpodcast.com/contact

Episode metadata supplied by the publisher feed · Published Jun 7, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Workout Wednesday: Toning the Arms and Legs - Episode 056

0:00 26:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fitness, Food, and Freedom?

This episode is 26 minutes long.

When was this Fitness, Food, and Freedom episode published?

This episode was published on June 7, 2017.

Can I download this Fitness, Food, and Freedom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!