EPISODE · Sep 27, 2017 · 24 MIN
Workout Wednesday: Warming up Properly for the Squat - Episode 104
from Fitness, Food, and Freedom · host Jordan Stolz
Welcome to today's show! In today's episode I talk about how to stay mobile all the time and more specifically, how to be sure you can get into the squat position. It is a MUST! Be sure to write down the warm up routine I give you. Questions for the show? www.triplefpodcast.com/contact
Embed this episode
NOW PLAYING
Workout Wednesday: Warming up Properly for the Squat - Episode 104
0:00
24:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fitness, Food, and Freedom?
This episode is 24 minutes long.
When was this Fitness, Food, and Freedom episode published?
This episode was published on September 27, 2017.
Can I download this Fitness, Food, and Freedom episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!