Workout Wednesday: Why Your Fitness Goal Might Be Farther Away Than You Thought - Episode 122

from Fitness, Food, and Freedom · host Jordan Stolz

Today's Workout Wednesday is all about goal setting, being patient, and putting in the work. You NEED to realize how much time, effort, and dedication it takes to be at a high level of fitness. It's not easy, but it is not supposed to be. If you want me to help walk you through my typical order of fitness operations, check out www.triplefpodcast.com/products. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Nov 8, 2017

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Workout Wednesday: Why Your Fitness Goal Might Be Farther Away Than You Thought - Episode 122

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