Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars episode artwork

EPISODE · Sep 21, 2016 · 30 MIN

Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars

from Fit Womens Weekly Podcast

In this episode, Alex and I talk about the tricks we use to push ourselves during workouts when we're working out together and alone. Use these tricks with your own workouts. Also get the DL on our goals, how we each approached the 240 Burpee Workout and the taste test results are in for the new Quest Bar Flavor: Blueberry.

Episode metadata supplied by the publisher feed · Published Sep 21, 2016

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Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars

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