EPISODE · Sep 21, 2016 · 30 MIN
Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars
from Fit Womens Weekly Podcast
In this episode, Alex and I talk about the tricks we use to push ourselves during workouts when we're working out together and alone. Use these tricks with your own workouts. Also get the DL on our goals, how we each approached the 240 Burpee Workout and the taste test results are in for the new Quest Bar Flavor: Blueberry.
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Workout Wifey Talk: How To Push Yourself Harder, 240 Burpees & Blueberry Quest Bars
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This episode was published on September 21, 2016.
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