Workout With Gina x How I Lost 25 Pounds In 4 Months & The Hard Truth Of Transforming Your Body

Today we welcome the iconic fitness coach “Workout With Gina”. If you are active on Tiktok or Instagram you have probably experienced her contagious energy through her educational workout videos and her insanely moving transformation story.Body Image can deteriorate our mental health on a very deep level making each day unbearable in our own skin. Many women try multiple fad diets, workout plans, and fat-loss teas, you name it! Ending up right back where they started. Gina speaks of her own personal fitness journey and how she managed to lose 25 pounds in 4 months and KEEP it off. Gina is extremely admirable in her vulnerability and transparency when building her content to share with her audience. Throughout her entire journey and carrying her platform, she has been blunt with a zero bulls**t mentality - sharing the hard truths and reality of the discipline it takes to see true transformation in your physique.Tune in! We hope someone can take something special from this episode the way we did.