Workplace Aches And Pains

An episode of the Health & Living podcast, hosted by BFM Media, titled "Workplace Aches And Pains" was published on September 7, 2023 and runs 44 minutes.

September 7, 2023 ·44m · Health & Living

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Episode Description

We spend at least a third of our day at the workplace, and this means that the way we sit, stand and move at work is a major contributor to our overall musculoskeletal health. Physiotherapist Li-Yeng Choo joins us to share a different approach to preventing and managing workplace aches and pains: a holistic view that encompasses workplace posture, routines, and roles, as well as personal lifestyle habits.

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