Workplace Anxiety & Burnout (with Dr. Janna Koretz)

What are the main drivers of heightened workplace anxiety? How do you recognize burnout? What does enmeshment mean and why does it matter? To help answer these questions, we have Dr. Janna Koretz joining us on the Balancing Act Podcast. Dr. Koretz is the founder of Azimuth Psychological and is focused on therapy for the unique mental health challenges faced by individuals in high-pressure careers. Tune into episode 170 to hear Dr. Koretz's story, her career "rocket-booster" moment, and her perspectives on enmeshment, workplace burnout, and anxiety. Learn more about Azimuth and Dr. Koretz at: https://azimuthpsych.com/. Learn more about Andrew Temte at: www.andrewtemte.com.