EPISODE · May 18, 2023 · 29 MIN
Workplace Mental Health, Wellbeing and Resiliance - STOP and Regain Control of what is within your reach - Proceed Skillfully and Improve your Wellbeing
from A Mental Health and Wellbeing Podcast - CBT | EMDR and beyond · host Jaime G. Miralles
Welcome to the Second episode of the #WorkPlaceWellbeing and #ManagingStressAtWork series. This is the second episode posted on the #mentalhealthawarenessweek2023 The news is there is a video attached to some parts of this Podcast, the link is below. You can see a visual explanation of the STOP technique, if you like it, you can share it too: https://vimeo.com/826854470 You can always drop me an email to [email protected] if you want to have a request or visit my website by clicking the hashtag #onlinetherapy #onlinetherapist Hope you enjoy. Remember to follow the podcast and share it if you like it! Jaime Website: https://Online-cbt.com #smallbusinesswellbeing #workstress #copingwithworkstress #wellbeingatwork #WellbeingandMentalHealthforOrganisations#TraumaticEventSupportforOrganisation#staffwellbeingservices #onlinementalhealthsupportforemployees
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Workplace Mental Health, Wellbeing and Resiliance - STOP and Regain Control of what is within your reach - Proceed Skillfully and Improve your Wellbeing
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