Workplace Stress - Episode 76

You are stressed out. I'm comfortable making this blanket statement because the data is clear – workplace stress is becoming the health epidemic of the 21st century. As a nation, we are working more than ever with more than 40% of Americans putting in at least 50 hours a week. Compounding the problem, technology has increased the amount of information, projects and tasks we can handle. The result is a marketplace filled with exhausted, workaholics who've never seem to have enough time to get caught up. In today's podcast, I'll explore this challenge and discuss the factors that have led us down this path. In addition, I'll detail the severe consequences all of this anxiety is causing us – both in the office and at home.