WORKPLACE STRESS with Genevieve Deacon

Episode 9 of the Health Hacks with Caroline Milne podcast, hosted by Caroline Milne, titled "WORKPLACE STRESS with Genevieve Deacon" was published on March 21, 2023 and runs 74 minutes.

March 21, 2023 ·74m · Health Hacks with Caroline Milne

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Summary

Today we explore... - The health risks of prolonged stress - Burnout - how we can avoid it - Triggers - awareness around your personal - Practical tools to manage day to day stress levels All on this episode with Genevieve Deacon. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity. If you'd like to get in touch with the team, contact us here: Email - [email protected] Social Media - @coaching.with.caroline⁠ [ - FOLLOW HERE - ] ⁠ @healthhackspodcast⁠ [ - FOLLOW HERE - ] ⁠ LinkedIn - Connect with Caroline Milne ⁠[ - CONNECT HERE - ] ⁠ Interested in Coaching? Book a 15 Minute Discovery Call ⁠[ - APPLY HERE - ] ⁠ Find out more about our Coaching Team ⁠[ DISCOVER OUT FEMALE EXECUTIVE PROGRAMME ] ⁠ _______ Guest Appearance - Genevieve Deacon Contact Gen on Social Media -⁠ [ - FOLLOW HERE ON LINKEDIN - ]

Episode Description

Today we explore...

- The health risks of prolonged stress
- Burnout - how we can avoid it
- Triggers - awareness around your personal
- Practical tools to manage day to day stress levels

All on this episode with Genevieve Deacon. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.

If you'd like to get in touch with the team, contact us here:

Email - [email protected]

Social Media -

@coaching.with.caroline⁠ [ - FOLLOW HERE - ] ⁠

@healthhackspodcast⁠ [ - FOLLOW HERE - ] ⁠

LinkedIn -

Connect with Caroline Milne ⁠[ - CONNECT HERE - ] ⁠

Interested in Coaching? Book a 15 Minute Discovery Call ⁠[ - APPLY HERE - ] ⁠

Find out more about our Coaching Team ⁠[ DISCOVER OUT FEMALE EXECUTIVE PROGRAMME ] ⁠

_______

Guest Appearance - Genevieve Deacon

Contact Gen on Social Media -⁠ [ - FOLLOW HERE ON LINKEDIN - ]

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