Workspace Wellness Expert for High-Performance Professionals Alessa Caridi

Welcome to a new episode of the Famous Interviews with Joe Dimino series. In this insightful conversation, we speak with Alessa Caridi, a Workspace Wellness Expert for High-Performance Professionals. Based in Austin, Texas, Alessa is on a mission to transform the lives of computer-based professionals by helping them optimize their workspaces and minimize body pain.She offers personalized 1-on-1 'Review Your Workspace' coaching sessions, where she helps clients realign their desk setups to improve posture, productivity, and overall workday flow. But she doesn’t stop there—Alessa also provides a customized workday movement plan, complete with video links, so clients can maintain their wellness long after the session ends.If you're a professional who spends long hours at a desk and struggles with discomfort or low energy, this episode is a must-listen. We dive into her journey, the importance of workspace wellness, and how small changes can lead to massive improvements in your health and performance.🔗 More about Alessa Caridi: https://jobufit.com/For More Famous Interviews:Subscribe via Youtube - https://www.youtube.com/channel/UCgi6GpDDDrc_PgOzaERGbLQ Subscribe via iTunes/Apple - https://podcasts.apple.com/us/podcast/famous-interviews-with-joe-dimino/id1660256991Subscribe via Spotify - https://open.spotify.com/show/7j92QDS13LXgajPt80X2dhThe Home of Famous Interviews:http://famousinterviewswithjoedimino.blogspot.com/Contribute to Famous Interviews via PayPal:                https://www.paypal.com/donate?hosted_button_id=ER Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.