World Mental Health Day and Self-Healing, with Alex Elle

from Radio Headspace · host Headspace Studios

Restorative Writing Teacher Alex Elle is guest-hosting Radio Headspace all week! Today, she talks about what self-healing looks like, and why we should ALL have access to resources that can help us heal. To learn more about Alex's approach to healing, check out her book here. Follow her on Instagram here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

World Mental Health Day and Self-Healing, with Alex Elle

0:00 5:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 5 minutes long.

When was this Radio Headspace episode published?

This episode was published on October 23, 2023.

Can I download this Radio Headspace episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!