World Peace Yoga: Compassion, Practice, and Living Ahimsa with Anna Ferguson

Can a yoga practice help create a more compassionate world? World Peace Yoga: Compassion, Practice, and Living Ahimsa with Anna FergusonIn this thoughtful and inspiring episode, Victoria Moran speaks with yoga teacher, author, and activist Anna Ferguson about the deep connection between yoga, veganism, and living a life rooted in ahimsa, nonviolence toward all beings.Anna shares her personal journey into both yoga and vegan living, and how these paths naturally intertwined to shape her life’s work. She explains how the physical practice of yoga can embody compassion, not just as a philosophy, but as something we live through our movements, choices, and relationships.This episode offers a grounded and expansive look at how inner practice and outer activism can come together to support both personal transformation and collective healing.✨ In This EpisodeAnna’s journey into yoga and veganismThe meaning of ahimsa in everyday lifeHow yoga postures can reflect compassion for all beingsSharing vegan values within yoga spacesThe vision behind Compassion for All Yoga Teacher TrainingParenting, practice, and raising the next generation with intention👤 About Our GuestAnna Ferguson is the author of World Peace Yoga: Yoga for People Who Breathe, director of the Compassion for All Yoga Teacher Training, and founder of Our Collective Heart, a vegan nonprofit that organizes the annual Cincy VegFest. Her work brings together yoga, activism, and compassion, helping people align their practice with their values and contribute to a more peaceful world.🔗 Connect with AnnaWebsite: http://www.worldpeaceyoga.comFacebook: https://www.facebook.com/worldpeaceyogahInstagram: https://www.instagram.com/worldpeaceyoga/Compassion for All Yoga: http://www.compassionforallyoga.comYoga for the Common Good: http://www.yogaforthecommongood.comSubscribe, rate, and review the Main Street Vegan Podcast to help more people discover the joy of living with vitality, spirituality, and compassion.Sign up for the Main Street Vegan blog and newsletter at https://www.mainstreetvegan.com and receive your FREE e-book, Recipes to Help You Age Like a Yogi.And become an insider by joining the Main Street Vegan Podcast Listeners Group on Facebook:https://www.facebook.com/groups/207997266555049Main Street Vegan Academy - (listeners can get $250 off with the VegCoach250 code)Complement are supplements made by vegans, Pamela Fergusson, RD, PhD, Matt Frazier, and Joel Kahn, MD, to enhance diet. Check our their new product Sulfora HERE, and enter 'MAINSTREET' in the discount box to save yourself 10%.