World's #1 Fit Dad episode artwork

EPISODE · Jun 4, 2025 · 1H 21M

World's #1 Fit Dad

from The Foundation Podcast · host The Foundation Gym

In this episode, we sit down with AJ Ellison—fitness icon, world champion, and devoted father—to talk about the mindset, discipline, and faith that have fueled his journey.AJ opens up about his global competition career, the role of cutting-edge tools like DNA testing and peptides in his prep, and how he’s getting ready to step back on stage. They also dive into fatherhood, business, and the deeper purpose behind his passion.If you're into elite fitness, personal growth, or stories of grit and grace, this one’s for you.Don’t forget to like, comment, and subscribe for more real conversations around health, growth, and impact.

In this episode, we sit down with AJ Ellison—fitness icon, world champion, and devoted father—to talk about the mindset, discipline, and faith that have fueled his journey.AJ opens up about his global competition career, the role of cutting-edge tools like DNA testing and peptides in his prep, and how he’s getting ready to step back on stage. They also dive into fatherhood, business, and the deeper purpose behind his passion.If you're into elite fitness, personal growth, or stories of grit and grace, this one’s for you.Don’t forget to like, comment, and subscribe for more real conversations around health, growth, and impact.

NOW PLAYING

World's #1 Fit Dad

0:00 1:21:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Foundation Podcast?

This episode is 1 hour and 21 minutes long.

When was this The Foundation Podcast episode published?

This episode was published on June 4, 2025.

What is this episode about?

In this episode, we sit down with AJ Ellison—fitness icon, world champion, and devoted father—to talk about the mindset, discipline, and faith that have fueled his journey.AJ opens up about his global competition career, the role of cutting-edge...

Can I download this The Foundation Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!