EPISODE · Jun 4, 2025 · 1H 21M
World's #1 Fit Dad
from The Foundation Podcast · host The Foundation Gym
In this episode, we sit down with AJ Ellison—fitness icon, world champion, and devoted father—to talk about the mindset, discipline, and faith that have fueled his journey.AJ opens up about his global competition career, the role of cutting-edge tools like DNA testing and peptides in his prep, and how he’s getting ready to step back on stage. They also dive into fatherhood, business, and the deeper purpose behind his passion.If you're into elite fitness, personal growth, or stories of grit and grace, this one’s for you.Don’t forget to like, comment, and subscribe for more real conversations around health, growth, and impact.
What this episode covers
In this episode, we sit down with AJ Ellison—fitness icon, world champion, and devoted father—to talk about the mindset, discipline, and faith that have fueled his journey.AJ opens up about his global competition career, the role of cutting-edge tools like DNA testing and peptides in his prep, and how he’s getting ready to step back on stage. They also dive into fatherhood, business, and the deeper purpose behind his passion.If you're into elite fitness, personal growth, or stories of grit and grace, this one’s for you.Don’t forget to like, comment, and subscribe for more real conversations around health, growth, and impact.
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World's #1 Fit Dad
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