Worrier to Warrior: Jewish Secrets to Feeling Good However You Feel- Class 4

Lesson 4 Peering Through Pain Addressing Pain, Anguish, and Anxiety An optimistic attitude is a noble goal, but the sincere, burning flames of sadness, suffering, or loss can be incredibly difficult to douse. This session embraces the validity of pain while sensitively enhancing our internal perspectives to let the sun peek through despite the reality of our suffering.