Worrier to Warrior - Jewish Secrets to Feeling Good However you feel - Lesson 3

Lesson 3 Rethinking Regret Addressing Unhealthy Guilt We all slip, and it’s natural to feel some regret or guilt when we do. But can we focus on past actions without becoming paralyzed by bad feelings? In Lesson 3, we’ll challenge the negativity associated with regret, finding a catalyst for remarkable growth where it’s least expected. This is a live class, so you will hear interaction from the students, and addressing their question and comments.