EPISODE · May 8, 2020 · 33 MIN

Worry 2.0

from Losing 100 Pounds with Corinne, Weightloss for Women

Today we take a deeper dive into why we worry and what to do with it. We talk about how worry starts unconsciously, how it's really a normal, natural thing to do, and how we can justify ourselves worrying instead of actually solving the problem. We give some tips about how we handle worry and how we've learned to think more about what we can control rather than what we can't. Get the Free Course here: http://phit.click/freecourse

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Worry 2.0

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This episode is 33 minutes long.

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This episode was published on May 8, 2020.

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