Worry and Imagination

Worry is often imagination mistaken for reality.On this walk, I explore imagination, projection, and the stories we create when we’re not fully present to what’s actually happening. From worry and assumptions to self-fulfilling prophecies, this episode looks at how our imagined realities can shape our behavior, relationships, and parenting. A walk about grounding the mind, questioning the stories we project, and learning to use imagination with more awareness.Walk with me.