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EPISODE · May 1, 2021 · 36 MIN

Worry and The Forest Lake Meditation

from The Meditation Course Podcast · host Robert Mitchell

Insight into thought and worry. And a meditation that helps us to calm the mind by connecting us to our thoughts in a light and gentle way.

What this episode covers

Insight into thought and worry. And a meditation that helps us to calm the mind by connecting us to our thoughts in a light and gentle way.

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Worry and The Forest Lake Meditation

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Frequently Asked Questions

How long is this episode of The Meditation Course Podcast?

This episode is 36 minutes long.

When was this The Meditation Course Podcast episode published?

This episode was published on May 1, 2021.

What is this episode about?

Insight into thought and worry. And a meditation that helps us to calm the mind by connecting us to our thoughts in a light and gentle way.

Can I download this The Meditation Course Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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