Worry, gives way to anxiety: How to stop worrying 089

This week's episode of Share The Struggle Podcast starts with some insights from episode 088. Jill writes in with a couple of product recommendations for women to protect themselves and Keith provides an update on his brother Dennis. A restless night's sleep leads to a stiff neck and some in-depth research on worrying. Definition; Worry gives way to anxiety or unease allows one's mind to dwell on difficulty or trubles. Keith's desire to learn how to stop worrying leads to an article on www.help.org named how to stop worrying they list several ways to identify worrying and tips to combat it while we relate it to personal experiences. https://www.loudproudamerican.shop/https://www.facebook.com/Loudproudamericanhttps://www.instagram.com/loud_proud_american/https://www.tiktok.com/@loud_proud_americanhttps://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwIf you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!