Worry helps me cope: Another problematic metacognitive belief episode artwork

EPISODE · Nov 16, 2009 · 29 MIN

Worry helps me cope: Another problematic metacognitive belief

from iProcrastinate Podcast

A recent study indicates that both behavioural and decisional procrastination are related to maladaptive beliefs known as metacognitions. In this podcast, I relate two listeners' comments to this study and discuss how our thinking can create problems for us in terms of procrastination.

Episode metadata supplied by the publisher feed · Published Nov 16, 2009

Embed this episode

NOW PLAYING

Worry helps me cope: Another problematic metacognitive belief

0:00 29:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of iProcrastinate Podcast?

This episode is 29 minutes long.

When was this iProcrastinate Podcast episode published?

This episode was published on November 16, 2009.

Can I download this iProcrastinate Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!